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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.
Yes, Jackie,

You are talking about establishing boundaries that are healthy and life supporting for yourself. Without those boundaries you are victim to your own fantasies and expectations that will not be met by others.

I like your next to the last paragraph where you talk about what your boundaries are.  You don't have to say them.  You just live them.  In living them you get to live the live you want and meet people who understand respect.

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