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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.
Just dropped by to let you know that my surgery went well. From start to finish everything went smoothly.

A coworker stopped over tonight and filled me in on work related drama and I started internalizing everything she said.

Why? I'm not there. I don't need to worry about it. I don't need to control it. I'm leaving it in God's hands. I've done my part. 

My only job now is to rest and heal.

I think I need to set a boundary regarding conversations about work.

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