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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.
Thank you again, Laura. I think it's wonderful that you recognize when you are afraid and respect the limit for yourself. I do want to talk more about this topic and I will. Healing and growth in this area comes with tiny steps with pauses for rest and gradual adjustment to increased awareness. Congratulations on knowing when to pause. A pause can be a few minutes or even a few weeks. There's no rush. Slow and gentle is best. :)

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