*pix Your health, strength, courage and will can spread healing love in this world. Stay committed to your recovery. The world needs you.Anxiety: How Does Self-Care Help?
Anxiety, financial crises, economic uncertainty, incurable illness, quarantine and death penetrates the bubble of safety and security now. Coronavirus, stock market plummeting, travel limited, no clear leadership, conflicting perspectives in duration and consequences.
This disruptive state is enough to trigger binge eating and anxiety attacks.
In the face of such powerful disrupters, what can we for ourselves and others?
This disruptive state is enough to trigger binge eating and anxiety attacks.
In the face of such powerful disrupters, what can we for ourselves and others?
Creative arts can reach through your eating disorder insulation and give you a chance to breathe and get a glimpse of new ways of being in the world. Inspiration closer than you might think. 